Daddy Magic: Keep your Baby Awake if You want to Sleep!

If you want your baby to sleep for 8-12 hours at night, you'll need to keep your baby awake during the day!!!

After that 12 hours (like from 8 PM to 8 AM), wake up your baby! Keep your baby awake. You'll want to do a short nap (10 AM to 11 AM) and a longer nap (1 PM, after lunch, for at least one hour, up at 4 PM for another feeding).

So keep your baby awake when she is not scheduled to be napping! Otherwise, the schedule isn't going to work.


How to keep your baby awake:

(1) Take him out of the swaddle.

(2) Hold him upright or Lay him on a blanket on the ground (it's harder than a bed or your arms)

(3) Talk to him

(4) Play with him - touch him, move him around, dance with him, etc.



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